The immune system in our bodies is in charge of protecting us against disease and harmful bacteria. The immune system is like a team of cells that work together in a ploy to keep us healthy. The immune system will always identify harmful attackers and destroy them. Another function of the immune system is to digest the supplements that we need in our bodies. The body needs enough rest and vital food element such as vitamins, starch and proteins in order for it to be strong. The immune system is always busy and it is important for you to have enough sleep

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